Course Content 1 Day
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Mountain and River Activities Ltd

Tel:-01639711690 Mobile:- 07751305035

MARA ! DAY Course

Who is this for ?


This 1 day qualification is perfect for anyone working in the outdoors environment,particularly those

working where help is available within 30 minutes

such as activity centres.


The qualification is also suitable for those that may support other outdoor first aiders.


The qualification is open to those over 14 years of


Key points


Regulated qualification

Meets IOL requirements

8 hour course over 1 day

Valid for 3 years

Certificate included

Assessed by MCQs and practical observation


Course Content


This qualification has been developed to meet the

first aid training requirements outlined by institute

of outdoor learning. The content also meets the rquirements of NGBs including BCU and BASI.


The course includes:

First aid for the outdoors environment

Casualty management

Primary survey

Unconscoous casualty management

Resuscitation Inc. children, drowning, avalanche



Wounds and bleeding



All of our outdoor first aid courses are delivered in a

scenario based learning environment, ensuring

candidates not only gain the knowledge but also

practice their skills on a regular basis.



Mountain and River Activities Ltd 5 Ynys Nedd Resolven Neath, West Glamorgan SA11 4LR